Make living a natural lifestyle “doable” my top 5 easiest switches
Since I can remember I have been knee deep into the natural lifestyle, only to find that it is not always “doable”. Trying to fit it into every aspect of my life has often been a bit of a challenge, especially when my husband makes the grocery run, lol. I have found that making small changes over time has helped! Today lets go over my top 5 easiest switches help get on the road to a natural lifestyle.
Before we begin do not sweat it if this takes a while, it did for me too! also, these are not absolutes, and I’ve made my stops at the local convenience store and cheated here and there, no Biggy, our bodies can handle some toxins. It’s when its in every thing every where every day that it can have such a negative impact.
Natural vision and wellness Blog
5 Easy Switches Towards Living a Natural Lifestyle
5 Simple Ways I Transformed My Home for a Healthier Lifestyle
In the quest to make my home a safer, cleaner, and healthier place for my family, I’ve made a few changes that have had a profound impact. These small but significant shifts have not only improved our health but have made everyday tasks simpler, too. Here are five ways I’ve changed the way I clean, shop, and feed my family—and how you can too.
1. Swapping Traditional Cleaners for White Vinegar
When I first moved into my home, one of the very first things I did was switch to cleaning with white vinegar. Now, I use it for pretty much everything! It’s my go-to for cleaning countertops, tables, floors, bathrooms, mirrors, and more. I keep a simple spray bottle in my kitchen and fill it with white vinegar. Sometimes, I add a few drops of lavender essential oil to make it smell a bit fresher, but most of the time, I just pour the vinegar straight from the jug. Not only is it effective at breaking down grime and disinfecting surfaces, but it’s also eco-friendly and non-toxic—perfect for households with pets and small children. The versatility of white vinegar means I can confidently use it anywhere, it’s cost effective at couple dollars a gallon and it’s a major win in terms of reducing waste and the number of cleaning products I need to buy.
2. The “No Blue Rule” for Household Soaps
Another key switch I made was applying the “no blue rule” for our laundry detergents, dish soaps, and dishwasher detergents. What does that mean? It’s simple: I now avoid any products with bright, artificial colors, especially blues. Most of the time, those dyes are just added for appearance and don’t really serve a purpose. Over time, I’ve found that there are many brands available today that are dye-free and still provide excellent cleaning power. Whether it’s dish soap, laundry detergent, or dishwasher pods, I’ve made it a habit to pick products that are free from dyes and synthetic chemicals. Not only does this help keep our home environment cleaner, but it also reduces unnecessary exposure to potentially harmful ingredients.
3. Limit the Boxed Goods and Read Ingredients Carefully
When it comes to food, I’ve learned to limit the amount of processed, boxed items I bring into the house. Boxed food is often filled with preservatives, artificial flavorings, and unhealthy additives. If I do purchase anything that comes in a box, I make it a point to carefully check the ingredients list. It’s surprising how many foods have additives that could have negative effects on your health over time. By paying attention to what’s inside the box, I’m more conscious of what I’m feeding my family and making better decisions. Plus, cooking with whole, fresh ingredients from the start is not only healthier but often tastier too.
4. Stick to Milk, Natural Organic Juices, or Water
At home, I try to stick to a simple beverage routine: milk, natural organic juices, water and the occasional bottle of wine for me! I’ve opted to eliminate sodas and sugary drinks that are loaded with artificial dyes and sweeteners. Keeping sugary drinks out of the house makes it much easier for our kids to make healthy choices. I encourage my family to stay hydrated with water and enjoy organic juices without all the added sugar and chemicals. Staying consistent with these beverage choices has helped us all feel better and stay healthier.
5. Go Organic or at Least NON-GMO When Shopping
When I shop, I always keep an eye out for organic and non-GMO options, especially for the most commonly consumed foods. GMO, or genetically modified organisms, are linked to various health concerns, including digestive sensitivities and potential long-term health risks. Non-GMO foods are not altered in ways that make them hard for the body to recognize as real food. Because of this, I try to choose organic or non-GMO foods whenever I can, ensuring that my family is consuming products that are more likely to be digested properly and provide the nutrition they need. It’s not always possible to go fully organic, but when I do find certified organic or non-GMO options, I opt for them whenever possible.
These five small but impactful changes have made a big difference in how I manage my home. By switching to white vinegar for cleaning, ditching the dyes in household soaps, limiting processed foods, sticking to healthier beverages, and opting for organic or non-GMO products, I’ve created a healthier, more eco-conscious home for my family. These adjustments might seem simple, but they’ve made a noticeable difference in our overall well-being. If you’re looking to make a change in your own home, consider trying one or two of these strategies. You might be surprised at how much better you’ll feel!
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