I am motivated to help others improve their vision and overall wellness using natural methods to utilize the body’s ability to heal itself if properly nourished and guided! I am a wife of 23+ years, a mother of 4 beautiful children, a daughter to senior parents, I have dogs, cats and horses and more that all need my attention! I am a blogger, an optometrist, life coach and natural wellness practitioner. I am adventurous and optimistic. Definitely a “glass half full” kinda gal. My life is busy and one of my main approaches to wellness is that it has to be “doable”. I strive to achieve a balance between mind, body and spirit and encourage others to as well. I have a plethora of tried-and-true tips to share!
